PRA Toning Balls are a versatile addition to any Pilates or fitness routine, helping increase resistance, improve balance, and target specific muscle groups. Their soft-shell design provides a smoother range of motion than traditional dumbbells and reduces the risk of damage if dropped.

Ideal for Pilates, strength work, mobility and balance training, they can be used in exercises such as squats, lunges, core work, or integrated into classic Pilates movements like the Hundred and Roll-Up.

Each ball has a durable DOP- and phthalate-free PVC outer shell and is filled with iron sand for comfortable grip and functional strength development. The consistent 10 cm diameter across all weights allows for a familiar feel as you progress.

Product Details

• Weights: 0.5 kg, 1 kg, 1.5 kg (all weights sold in pairs)

• Colour: Charcoal

• Size: 10 cm diameter

• Material: DOP-free PVC outer shell with metal sand filling (not river sand)

• Free From: DOP and phthalates

Note: A small ball pump and needle may be required to inflate before use. Minor marks from handling can usually be cleaned with an alcohol-free wipe or microfibre cloth.